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A gentle sanctuary for your becoming.
Supporting your journey through grief, transition & identity shifts.
Something shifts when you give yourself permission to pause.
These workshops are not about fixing what is broken.
They are about remembering what has always been whole.
Each offering is a sacred container, a space where you can slow down, turn inward, and meet yourself with fresh eyes.
Whether you are navigating grief, reclaiming your voice, healing old patterns, or simply learning to breathe again, there is a workshop here that was made for exactly where you are.
All prices are exclusive of tax.
Workshops and Courses
Pitch Your Dream
For young adults who want to express their vision with clarity, confidence, and grounded presence.
This workshop blends creative activation, embodiment, and guided reflection to help participants pitch their ideas from inner alignment.
Duration:
2 hours 1:1 session (in‑person or online)
Investment:
XCG 333 — includes workbook and guided visualization audio
The Afformation Masterclass
For anyone who wants to shift their inner dialogue into one that supports clarity, emotional ease.
This masterclass blends reflective inquiry, somatic grounding, and guided afformation practices to help you soften old patterns and open new possibilities through the power of intentional questions.
Duration:
2 hours 1:1 session (in‑person or online)
Investment:
XCG 333 — includes workbook and guided afformation audio
Family Caregiver Workshop
Caring for a loved one is one of the most sacred and demanding roles a person can hold.
This workshop is a gentle invitation to return to yourself, to nourish your own nervous system, honor your emotional needs, and find steadiness in the midst of giving. Through somatic practices, nervous system education, and reflective tools, you'll learn how to stay grounded without emptying yourself.
Duration:
2 hours 1:1 session (in‑person or online)
Investment:
XCG 333 — includes workbook and grounding audio
Inner Radiance
Somewhere beneath the busyness, the transitions, and the noise, there is a quiet light that has never left you.
This workshop offers a soft, unhurried space to breathe, ground, and reconnect with that inner radiance.
Through meditations, grounding practices, and compassionate self-awareness, you'll begin to trust yourself again.
Duration:
2 hours 1:1 session (in‑person or online)
Investment:
XCG 333 — includes workbook and grounding audio
Mirror to Magic
The patterns we carry often live just beneath the surface, shaping how we love, how we relate, how we see our own worth. This workshop creates a gentle space to witness those patterns without judgment, unravel what no longer serves, and reconnect with who you are becoming. Through reflective inquiry, somatic awareness, and ancestral pattern recognition, clarity becomes possible.
Duration:
2 hours 1:1 session (in‑person or online)
Investment:
XCG 333 — includes workbook and guided reflection audio
The Resilient Nurse
You were trained to care.
But who is caring for you?
This workshop was created specifically for nurses navigating emotional weight, energetic depletion, and the quiet cost of constant compassion. Through somatic regulation tools, nervous system education, and emotional processing practices, you'll find your way back to steadiness, without leaving yourself behind.
Duration:
2 hours 1:1 session (in‑person or online)
Investment:
XCG 333 — includes workbook and grounding audio
The Sanctuary of the Nervous System
Your nervous system is not the enemy.
It is simply doing its best to protect you. This workshop offers education, grounding, and gentle regulation tools to help you return to inner safety, softening the overwhelm and rebuilding trust with your own body and breath.
Duration:
2 hours 1:1 session (in‑person or online)
Investment:
XCG 333 — includes workbook and grounding audio
The Sanctuary of the Nervous System II
Building on the first Sanctuary workshop, this continuation invites you to expand your capacity for emotional steadiness. Through somatic attunement, grounding practices, and reflective regulation tools, you'll soften reactivity, widen your window of tolerance, and settle into a more easeful inner rhythm.
Duration:
2 hours 1:1 session (in‑person or online)
Investment:
XCG 333 — includes workbook and grounding audio
Begin With You — Self‑Love for Parents
You cannot pour from an empty vessel, and yet so many parents try.
This workshop is a tender invitation to come back to yourself, to replenish, reflect, and remember that your needs matter too. Through grounding tools, reflective practices, and gentle emotional awareness, you'll find more presence, softness, and ease in the everyday.
Duration:
2 hours 1:1 session (in‑person or online)
Investment:
XCG 333 — includes workbook and grounding audio
Mindfulness Rituals in the Workplace
The workplace doesn't have to feel like a storm.
This workshop brings simple, grounding rituals into your workday, breathwork, micro-regulation tools, and mindful awareness practices that create pockets of stillness, clarity, and emotional balance. Available for individuals and teams.
Duration:
2 hours (in‑person or online)
Investment:
XCG 333 — includes workbook and grounding audio
Self-Love Workshop
This is an invitation to lay down the self-judgment and meet yourself with something softer.
Through reflective practices, grounding exercises, and gentle emotional awareness, you'll begin to rebuild the relationship with yourself that you've always deserved, one rooted in compassion, presence, and quiet inner trust.
Duration:
2 hours 1:1 session (in‑person or online)
Investment:
XCG 333 — includes workbook and grounding audio
Healing the Mother Wound
The relationship with our mother or the absence of one, shapes so much of how we move through the world. This workshop offers a safe, held space to explore inherited patterns, emotional imprints, and the boundaries woven through the mother line. Through somatic awareness, reflective inquiry, and gentle emotional processing, healing becomes not just possible but felt.
Duration:
2 hours 1:1 session (in‑person or online)
Investment:
XCG 333 — includes workbook and grounding audio
Healing the Father Wound
How we relate to stability, authority, and trust is often rooted in our earliest experiences of the masculine.
This workshop gently explores those imprints, creating space to process, understand, and begin to heal.
Through grounding practices, reflective inquiry, and gentle emotional work, you'll reconnect with inner safety and a renewed sense of your own strength.
Duration:
2 hours 1:1 session (in‑person or online)
Investment:
XCG 333 — includes workbook and grounding audio
SuperHuman
You have always felt things more deeply. Seen things others miss.
Carried a quiet knowing that is sometimes more burden than gift.
This workshop is for you, a space to ground your gifts, strengthen your identity, and step into your power with clarity and self-trust.
You were never too much.
You were always exactly enough.
Duration:
2 hours 1:1 session (in‑person or online)
Investment:
XCG 333 — includes workbook and grounding audio
★ CERTIFIED COURSE
Universal White Time Healing Course Level 1
This certified 2-day course introduces you to Universal White Time Healing.
A multidimensional healing method that works across time and space.
Learn how to channel healing for yourself, others, animals, and even weather conditions.
Who it’s for:
Sensitive souls, empaths, and healers ready to step into energetic service.
What you’ll learn:
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Energy healing foundations.
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Distance and self-healing techniques.
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Healing through colors, crystals, and symbols.
Duration:
2 full days (from 10:00 am — 4:00 pm)
Investment:
XCG 555 - Includes: Attunement/initiation, Level 1 handbook, diploma.